Known for its high smoke point and delicate taste, Kirkland Signature Grape Seed Oil is the ideal choice for stir-frying, deep frying, sautéing, and baking. Its light, all-natural taste will never disrupt the flavour of food when cooking, while its fluidity prevents any excess oil from ever absorbing into food. A rich source of Vitamin E, this product is also high in essential fatty acids and Omega 6